SLEEP WELL !!
Finally...a sleep program that is all natural and easy to follow!
Do you suffer from Insomnia? Do you have trouble falling asleep or falling back to sleep??
This program has been created to teach you techniques, that have been proven to improve sleep. There are no sleep medications involved. Most clients find that just one session is all they need, to learn this approach. Once you learn this process, you will easily be able to use it, to either help you fall asleep or to fall back to sleep, as needed.
Sleep medications often become less effective, over time and may require an increase in dose, in order to be effective. Studies often show that the side effects of sleep medications are numerous and possibly dangerous.
Call for more information on this safe, non-drug approach to better sleep.
As with all drugs, be sure to consult with your physician before making any changes. We at Mind Matters, do not diagnose any condition or illness nor do we prescribe medication. We are not pysicians.
For information about Hypnosis for weight loss, sugar craving, smoking cessation, confidence building, sports improvement and more, please see other pages on this site.